Note, was unable to cause, well, As the body is growing a lot of pathology, Water shortage! Do not wait for thirst illumination, During the day it's in the water, even sip-sip, every 1-2 hour! Water is essential for health!
chronic fatigue and drowsiness often caused by a shortage of water in the body. When the body lacks water, Its behavior is to allow the, If you can not get outside, internal reserves to mobilize-starts, between them, Blood from a distribution, As the blood circulation and violation leads to a thickening, As a result of the lack of oxygen develops. That this ukanasknelitaa caused drowsiness.
Do not be surprised, If you mean to sleep and total sleep despite, I still can not muster up the strength, constantly suffering from fatigue, Coffee is no longer gapkhizlebt, drinking water treatment Dedicate more attention. regularly by the water and your status will change!