American Heart Association According to the experts, Fruits and vegetables 3-5 Peripheral vascular disease risk portion of the day 20 %-for lower. The conclusion is made 3,7 millions of people on the basis of the study.
This is especially important for smokers, diabetes and hypertension patients diabetita, who often have blood vessel narrowing.
Other studies have confirmed, the negative attitude bostneulisadmi 37 %-increases the risk of stroke and coronary heart disease.
So love fruits and vegetables! Enjoy a day on a regular basis 3 at least a portion!