The World Health Organization, identified in the third of cancer can be prevented by a healthy lifestyle protection, – Tobacco consumption is avoided (The Passive, also active); Physical activity; healthy eating; Screening programs to participate in, and so on.
I want, your attention to focus on healthy eating, more specifically, food, who bring their unique properties on the prevention of cancer. Which products are fighting against cancer cells and how important factor in cancer prevention? – these issues
Endocrinologist Lasha officers tells the story.
– oncologic diseases is much more difficult than taking preventive measures, doctors known, the world of the disease by about, 70% going in the wrong nutrition and diseases around the 60-65% -it is possible to cure the proper nutrition. We can make a lot of the principles of proper nutrition and the prevention of disease, including cancer, cancer can, There are many things to be (Genetic Engineering, Preservatives, emulsifiers, contaminated environments, etc.).Scientists, the cancer-causing factor is one of the wrong provision. There are some nivtirerebebi, which prevents the cancer cells in the body, the antioxidant effect of these substances and the substances contained in some food products, especially the sharp colors of fruits and vegetables, eg: tomato, Turmeric, Raspberry, grapes and beetroot…
The Grapes of substance – Thanks to resveratrol grapes can not only help to avoid tumor formation, but combat this harmful disease.
As scientists amtitseben, Grapes are particularly effective in the stomach, colorectal and breast cancer. especially useful for black and red grape varieties. In this case it is very useful to eat grapes and steamed kurkebianad (They are especially a lot of Resveratrol).
It also has a large quantity of dry red wine and concentrated grape juice. According to scientists, Every day a glass of wine in a 20% reduction in cancer risk.During treatment, the wine of the antioxidant cells maintain health, protects against the radiatsiisgana.
The active ingredient of turmeric comprises “Curcumin”. it inhibits the development of chronic disease, cancer cell-signaling aspects of the involvement of the. Curcumin inhibits the development of cancer types, such as breast, Lung, Stomach, liver, colon cancer, etc..
tomatoes is a substance, which is called likopeni, That this substance is linked to anti-cancer scientists, that its antioxidant effect than vitamin A and beta-carotene, The same pigment, Incidentally, Red tsitsakashitsaa. pigment is maintained as a living product, Also in ketchupeb, The tomateb, tomato juice and the sousebshi.
The survey shows, the tomato sauce made of food intake on a daily basis throughout the month of prostate cancer decreases by 20%.
beet cancer fighting vegetables as main. Scientists studies have shown, that special ingredient, which is greatly influenced by the tumor (antotsianebis red pigments) 8-times more than in beet, than any other vegetables! Besides, Beets are particularly rich in antioxidants, which promotes blood PH-'s normalization process. Especially useful beets, which is highlighted in red saturated, White circles without.
Raspberries have long been known, that distinguished anti-inflammatory pitonutrientebit. They play an important role in the development of inflammation and acid, thereby also help to prevent the spread of cancer cells in the human body.
Raspberries are also a large number of acid elaginis, a healing effect and cardiovascular diseases, and also contains a large number of acetylsalicylic acid (Aspirin).