1. Brush your teeth 2 times a day and choose a good quality toothpaste.
2. Professional teeth cleaning, all necessary procedures. professionally cleaned at least twice a year contact.
3. teeth-whitening. To,the snow-white smile reach, Professional cleaning is often not enough. If you choose the right toothpaste – He will take care of not only your teeth whiteness of, but also protect the teeth from caries and inflammatory processes arising from.
4. Smile properly. If you are unhappy with your smile, Practice in front of a mirror. The main thing is to find
Mime, You will shegeperebat. Include all muscle, to smile more effective and successful.
5. Proper nutrition – beautiful and healthy smile. Proper nutrition directly affects both the health of the types of colors, also your appearance and unrivaled smile.
6. Tea, Coffee, Wine – doses and not so often. These drinks dark spots uncomfortable tooth enamel and leaves. If you want to protect your teeth from jaundice, It is desirable to stop smoking.
7. Take care of the lip skin. A beautiful smile is not only white teeth, but well-groomed lips. purify and often Balm. For the lips of a regular massage.
8. Choose the right color lipstick. To, the teeth appear more vivid, lip color purple and brown pigments must not contain. yellowish teeth in case of favorable auburn colors, light red or pink natural.
9. Learn eyes smile. Smile then reaches its maximum, When not only the lips but eyes are smiling. only they are able to describe, what we feel. Practice in front of a mirror and smile Make it your eyes look straight.
10. Smile sincerely and with love. the most beautiful lips and teeth formation ideal form, even if you can not smile is not sincere. Sincerity, a positive attitude toward others and the joy of life, makes you smile amazing.